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Stress Reduction Strategies for Teens

Learn practical and powerful solutions that will help teens build stress resilience.

This rapid-fire, edu-training and practical content will focus on the most central issues in understanding, preventing and mitigating stress reactions in teens. The focus will be on providing evidence-based and cost-effective strategies for (1) promoting resilience and (2) limiting the toxic impact of stress that an assortment of helping professionals can deploy across a variety of settings. Impactful strategies from both the positive psychology and clinical psychology literatures will be covered.

89 minutes
Course Exam
Certificate of Completion
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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

Overview

Understanding and Misunderstanding Stress

Teen Perceptions and Misperceptions of Stress

Primary Interventions

  • The Self-Care Tripod
  • "Ghosts Are Real, Monsters Are Real Too": Externalizing the Problem
  • Short Circuiting Stress: Calming, Mindfulness and Biofeedback
  • Mindfulness for Sharks
  • Using Truth to Trump Stress: Adaptive Thinking
  • "We Don't See the World as It Is, We See the World as We Are": Using Gratitude

Adjunctive Interventions

  • Crisis = Pain + Opportunity: Responding Well to Suffering
  • All Work and No Play Makes Jack a Stressed Boy: Using Fun and Kindness
  • The Captain America Shield: Strengths Assessment and Deployment
  • Avoiding Madness: Wise Goal Formation
  • Partnering With Parents
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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

OnDemand Course

This course was last revised on April 6, 2018.

Call 1-866-352-9540 for further credit information.

This program does NOT qualify, nor meet the National Standard for NASBA accreditation.

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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

David Palmiter, Ph.D., ABPP

David Palmiter, Ph.D., ABPP

Marywood University

  • Full professor at Marywood University with 25+ years of clinical experience treating anxiety disorders in youth
  • A past president of the Pennsylvania Psychological Association
  • Fellow of the American Psychological Association, the American Academy of Clinical Psychology and the Pennsylvania Psychological Association
  • Has offered hundreds of continuing education workshops on child and adolescent clinical topics across the United States and Canada
  • Has contributed to hundreds of media projects for outlets such as CNN.com, The New York Times, The Wall Street Journal and The Associated Press
  • Author of two books: Practicing Cognitive Behavioral Therapy with Children and Adolescents: A Guide for Students and Early Career Professionals and Working Parents and Thriving Families: 10 Strategies that Make a Difference
  • Experienced with social media: parenting blog at www.hecticparents.com, Twitter® moniker is @HelpingParents, website is at www.helpingfamilies.com
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Add to Wishlist

More Program Information

Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

All of your training, right here at Lorman

All of your training, right here at Lorman.

Pay once and get a full year of unlimited training in any format, any time!

  • OnDemand Courses
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  • MP3 Downloads
  • Course Manuals
  • Executive Reports
  • White Papers and Articles

Additional benefits include:

  • State Specific Credit Tracker
  • All-Access Pass Course Concierge

Questions? Call 877-296-2169 to speak with a real person.

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Product ID: 401812
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