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How to Maintain a Positive Attitude No Matter the Situation

Learn how to wake up the winner inside of you, enabling you to remain positive no matter what is happening to you or around you.

Are you an individual who often spins your wheels because you are emotionally down? Are there times when your work or personal life suffers because you are depressed and can't seem to get out of a funk? If so, the wonders of life may be passing you by. This topic will teach you techniques for quieting your mind, what to do when you feel bad about yourself, and how to take control of your emotional life. This information helps you reverse the downward spiral toward discouragement and depression and turn it into an upward spiral of achievement and success. You'll hear inspiring celebrity stories and how they powered through adversity to continued success. Imitate their strategies and put yourself on the path of being the positive person everyone admires.

62 minutes
Course Exam
Certificate of Completion
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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Agenda

Live With Positive Expectation

  • Use the Right Thoughts Plus the Right Actions to Determine Your Success
  • Build a Wall of Self-Esteem and Self-Worth That Shuts out the Negative
  • Gain Insight Into Self-Talk That Elevates Your Attitudes and Emotions
  • Practice Self-Talk Techniques to Overcome Depression and Discouragement
  • Overcome Unfavorable Situations in Your Life

Principles for Overcoming Stress

  • Overcome Chronic Stress
  • Use the Power of the Control or No Control Matrix
  • Evaluate When to Take Action and When to Let Go
  • Put the Power of Choice to Work in Your Life

Using Emotional Intelligence to Remain Positive

  • Refine Self-Regulation
  • Make Journaling a Learning Experience
  • Control Your Future Versus Letting Circumstances Control You
  • Use the Law of Attraction to Your Advantage
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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Credits

OnDemand Course

This course was last revised on January 11, 2022.

Call 1-866-352-9540 for further credit information.

  • ASAP PACE 0.1
     
  • This course is pre-approved through the American Society of Administrative Professionals (ASAP) for 0.1 CEU(s) towards your PACE Recertification.
     
  • IAAP 1.0
     
  • All education that aligns with the CAP Body of Knowledge can be used toward recertification. Lorman Education Services believes this course does align and should be counted toward recertification. Please visit IAAP's certification webpage to review recertification details and requirements. https://www.iaap-hq.org/page/CAP_Recertification. Course Length: 1.0.
     
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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

Faculty

Karla Brandau, CEO

Karla Brandau, CEO

Workplace Power Institute

  • CEO of Workplace Power Institute
  • Areas of expertise include productivity and time management, email survival skills, DISC and Driving Forces assessments, emotional intelligence, team building, and leadership
  • Conducts regular speeches, seminars, webinars, and workshops in all areas of expertise
  • Author of several publications: Wake Up the Winner Inside, Email Survival Skills, 101 Time Management Tips for Busy Professionals, Visual Guides to Outlook® 2010, 2013, and 2016, The Leadership of One, and How to Earn the Gift of Discretionary Effort
  • Certified speaking professional, registered corporate coach, certified facilitator, certified professional behaviors analyst, and certified professional motivators analyst
  • B.A. Degree in education
  • Can be contacted at [email protected], 770-923-0883, on Twitter @KarlaBrandau, LinkedIn/In/KarlaBrandau, and www.KarlaBrandau.com
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Why Lorman?

Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.

All of your training, right here at Lorman

All of your training, right here at Lorman.

Pay once and get a full year of unlimited training in any format, any time!

  • OnDemand Courses
  • Live Webinars
  • MP3 Downloads
  • Course Manuals
  • Executive Reports
  • White Papers and Articles

Additional benefits include:

  • State Specific Credit Tracker
  • All-Access Pass Course Concierge

Questions? Call 877-296-2169 to speak with a real person.

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Product ID: 409357
Published 2022
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