Examine the causes of stress, differentiate between good stress and bad stress, and explore healthy coping mechanisms.
Accounting professionals are subject to a myriad of stressors: tight deadlines, demanding clients, a complex and ever-changing regulatory environment, office politics, high levels of responsibility, financial pressures, long hours, and new technology. However, not all stress is unhealthy. Stress can help us focus, prioritize our activities, and can be a growth opportunity, if managed appropriately. Regardless of our stressors, we can all benefit from healthy coping mechanisms, such that stressors strengthen, rather than weaken us.
This program is designed to examine the causes of stress, differentiate between good stress and bad stress, explore healthy coping mechanisms for dealing with stress, and discuss the concepts of resilience, mental toughness, and GRIT. This webinar will also provide accountants and other high-performing business professionals with tools and tangible action items used by other high achievers such as elite athletes and military special operations personnel to manage the demands of their jobs. Challenges to mental health existed prior to COVID, but the isolation, uncertainty, and forced rapid change brought on by the pandemic has increased stress levels, but also brought more awareness to the causes of stress, and healthy coping mechanisms. This course is designed for professions who want to optimize their mental state to perform at high levels in their jobs, careers, and life.
Learning Objectives
- You will be able to define resilience and mental toughness.
- You will be able to describe the key areas of life in which we seek health.
- You will be able to explain healthy coping mechanisms to stress.
- You will be able to recognize signs of stress and imbalance and develop healthy coping mechanisms to increase performance.
Add to Wishlist
Credit
More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Agenda
| Sources and Signs of Stress | |
|
|
| Terms | |
|
|
| Areas of Life and Balance/Imbalance Conditions | |
|
|
| Coping Mechanisms | |
|
|
| Actions | |
|
|
| Conclusions and Takeaways | |
| Questions and Answers | |
Add to Wishlist
Credit
More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Credits
Live Webinar Registration
CPE 1.2 including Personal Development 1.2
- Lorman Education Services is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its web site: www.nasbaregistry.org. For more information regarding administrative policies such as complaint and refund, please contact our offices at 866-352-9539. CPE Credit: Maximum Credit Hours: 1.2 each session (based on a 50 minute credit hour). You must attend at least 50 minutes to obtain credit. Field of Study: Personal Development for 1.2 hours. Prerequisite: basic knowledge of general accounting. Level of Knowledge: Intermediate. Teaching Method: Seminar/Lecture. Advance Preparation: None. Delivery Method: Group Internet Based. Please refer to the information in this brochure for outline, course content and objectives. Upon completion of this course, you will receive a certificate of attendance. Final approval of a course for CPE credit belongs with each state's regulatory board.
Please note: In order to receive CPE credit for this course you MUST use the streaming audio option, as well as enable and complete the required progress checks.
Who should attend?
This live webinar is designed for accountants, CPAs, CFOs, controllers, presidents, vice presidents, finance directors, tax managers, bookkeepers, business owners, and managers.
Add to Wishlist
Credit
More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
Faculty
Hugh Lambert
St. John Fisher University
Dr. Hugh Lambert
- Assistant Professor, Accounting Program School of Business at St. John Fisher University
- Areas of expertise include accounting, auditing, business succession planning, business valuation, buy-sell agreements, estate planning and estate and gift taxes, equity markets and stock valuation, and stock option
- A CPA with over 20 years of career experience in business, including roles as public accountant, internal auditor, and partner in a nationally recognized business valuation consultancy prior to becoming a university professor
- Has provided expert testimony in the New York State Court system, as well as to an American Arbitration Association panel
- Cultivating ethical, technically strong accountants with great communication and critical thinking skills through a lifelong dedication to learning
- Trains aspiring accounting professionals as strong financial leaders of the companies, industries, and communities in which they’ll serve
- Family Business Fellow at St. John Fisher University, moderating panels on succession planning and educating “Next Generation” leaders on valuation, financial matters, and corporate governance
- Has authored numerous publications in the CPA Journal, Tax Notes, Elder Law Attorney, and New Accountant
- Can be contacted at [email protected] or 585-385-8457
Add to Wishlist
Credit
More Program Information
Why Lorman?
Over 37 years and 1.4 million customers worth of experience providing continuing education. Our passion is providing you world-class training to help you succeed in business and as a professional.
All of your training, right here at Lorman.
Pay once and get a full year of unlimited training in any format, any time!
- OnDemand Courses
- Live Webinars
- MP3 Downloads
- Course Manuals
- Executive Reports
- White Papers and Articles
Additional benefits include:
- State Specific Credit Tracker
- All-Access Pass Course Concierge
Questions? Call 877-296-2169 to speak with a real person.
Access to all training products for one year
$699/year
Unlimited Lorman Training
With the All-Access Pass there is no guessing what you will need for your yearly training budget. $699 will cover all of your training needs for an entire year!
Easy Registrations
Once you purchase your All-Access Pass you will never be any further than one-click away from attending any Lorman training course.
Invest in Yourself
You haven't gotten to where you are professionally by luck alone; it's taken a lot of hard work and training. Invest in yourself with the All-Access Pass.
