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26 Slides available anytime
  • 26 Slides

Building Resilience With Self-Care

 

Learn to recognize what is needed to keep oneself healthy, happy, and feeling good.

The pandemic era is a very new environment for many people. The isolation caused by work-at-home has spawned many mental care crises. Many people live alone. Many people have small social circles of friends and relatives to serve as a social support network. As a result, many people must find ways to ensure their own self-care. That is the focus of this session. Self-care begins with awareness of the need to recognize what is needed to keep oneself healthy, happy, and feeling good. It means doing one's best to recognize depression and find ways to keep one's body, mind, and spirit healthy. This course focuses on how to do that.

Agenda

Faculty

William J. Rothwell, Ph.D., SPHR, SHRM-SCP, RODC, CPTD Fellow

William J. Rothwell, Ph.D., SPHR, SHRM-SCP, RODC, CPTD Fellow

Rothwell & Associates, Inc.

William J. Rothwell, Ph.D., DBA, SPHR, SHRM-SCP, RODC, FLMI, CPTD Fellow

  • President/Distinguished Professor
  • Specializes in HR practice—and especially succession planning and Organization Development
  • Published 168 books on HR and related topics since 1987 and delivered 1,600 professional talks in 15 nations over 30 years
  • Member of Society of HR Management, Association for Talent Development, International Society for Performance Improvement, the OD Network
  • Can be reached by email at [email protected]

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